{"id":2708,"date":"2016-05-27T16:26:12","date_gmt":"2016-05-27T15:26:12","guid":{"rendered":"https:\/\/www.natarom.com\/?p=2708"},"modified":"2016-05-27T16:26:12","modified_gmt":"2016-05-27T15:26:12","slug":"les-bienfaits-de-aromatherapie-et-des-huiles-essentielles","status":"publish","type":"post","link":"https:\/\/www.natarom.com\/en\/les-bienfaits-de-aromatherapie-et-des-huiles-essentielles\/","title":{"rendered":"Les bienfaits de l\u2019aromath\u00e9rapie et des huiles essentielles"},"content":{"rendered":"<h2><strong>Class\u00e9e dans les m\u00e9decines \u00ab\u00a0douces\u00a0\u00bb, l&#8217;aromath\u00e9rapie utilise les huiles essentielles pour soigner ou am\u00e9liorer un \u00e9tat g\u00e9n\u00e9ral.<\/strong><\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.natarom.com\/wp-content\/uploads\/2016\/05\/12-Fotolia_81578949_XS-Aromath\u00e9rapie-H-essentielles.jpg\" rel=\"attachment wp-att-2709\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-2709\" src=\"https:\/\/www.natarom.com\/wp-content\/uploads\/2016\/05\/12-Fotolia_81578949_XS-Aromath\u00e9rapie-H-essentielles-300x200.jpg\" alt=\"Huile essentielle d'eucalyptus\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.natarom.com\/wp-content\/uploads\/2016\/05\/12-Fotolia_81578949_XS-Aromath\u00e9rapie-H-essentielles-300x200.jpg 300w, https:\/\/www.natarom.com\/wp-content\/uploads\/2016\/05\/12-Fotolia_81578949_XS-Aromath\u00e9rapie-H-essentielles.jpg 424w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Comme l\u2019indiquent <em>\u00ab\u00a0aroma\u00a0\u00bb <\/em>et <em>\u00ab\u00a0th\u00e9rapie\u00a0\u00bb<\/em> les notions de <strong>fragrance<\/strong> et de <strong>soins<\/strong> sont associ\u00e9es, les <strong>huiles essentielles<\/strong>\u00a0constituant la base de l\u2019aromath\u00e9rapie. <em>Il ne faut pas confondre l\u2019aromath\u00e9rapie qui utilise les huiles essentielles et la phytoth\u00e9rapie qui fait usage de l&#8217;ensemble des \u00e9l\u00e9ments d&#8217;une plante.<br \/>\n<\/em><br \/>\nLes<strong> champs d&#8217;application de l\u2019aromath\u00e9rapie <\/strong>sont vastes, mais les usages les plus connus sont les suivants :<\/p>\n<ul>\n<li><strong>La sant\u00e9 <\/strong>(action antiseptique, soulagement des toux, maux de t\u00eate, sinusites, probl\u00e8mes digestifs, insomnies\u2026)<\/li>\n<li><strong>Le bien-\u00eatre<\/strong> (bains aux huiles essentielles, massages\u2026)<\/li>\n<li><strong>La cosm\u00e9tique <\/strong>(produits de soins)<\/li>\n<li><strong>L&#8217;hygi\u00e8ne des espaces int\u00e9rieurs<\/strong> (entretien, purification)<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong><br \/>\nUne<\/strong> <strong>action bienfaisante<\/strong>\u00a0: L\u2019aromath\u00e9rapie est utilis\u00e9e entre autres, pour apaiser et pour contrer l\u2019anxi\u00e9t\u00e9. Dans certains h\u00f4pitaux, des infirmi\u00e8res form\u00e9es \u00e0 l\u2019aromath\u00e9rapie font b\u00e9n\u00e9ficier leurs patients des bienfaits des huiles essentielles qui d\u00e9tendent les malades par leur action anti-naus\u00e9e ou anti-douleur.<br \/>\nL\u2019aromath\u00e9rapie utilise les huiles essentielles de plusieurs mani\u00e8res et selon les vertus de chacune (ingestion\u00a0douce, massage, diffusion \/ olfacto-th\u00e9rapie).<\/p>\n<p><strong>Les huiles essentielles utilis\u00e9es en aromath\u00e9rapie<\/strong><\/p>\n<p style=\"text-align: justify;\">Ce sont des essences <strong>odorantes et volatiles<\/strong> issues de plantes aromatiques. Obtenue par distillation \u00e0 la vapeur d\u2019eau, leur forme liquide est tr\u00e8s concentr\u00e9e. Bien qu&#8217;elles aient un toucher huileux, <strong>les huiles essentielles <\/strong>ne contiennent pas de corps gras contrairement aux huiles v\u00e9g\u00e9tales. <em>Elles ne tachent donc pas le papier en s\u00e9chant. <\/em>Solubles dans l&#8217;huile et l&#8217;alcool, les huiles essentielles ne le sont pas dans l&#8217;eau.<br \/>\nElles sont relativement on\u00e9reuses car il faut une grande quantit\u00e9 de plantes pour les obtenir (5 tonnes de p\u00e9tales pour un litre d\u2019essence de roses).<\/p>\n<p style=\"text-align: justify;\"><strong><em>Le saviez-vous\u00a0?<\/em><\/strong> En Gr\u00e8ce, les \u00e9crits des anciens font r\u00e9f\u00e9rence \u00e0 l&#8217;utilisation d&#8217;extraits aromatiques utilis\u00e9s sous forme d&#8217;onguents gras.<\/p>\n<p style=\"text-align: justify;\"><strong>Natarom, <\/strong>sp\u00e9cialiste du <a href=\"https:\/\/www.natarom.com\/\">Marketing olfactif<\/a>, vous propose un catalogue de <a href=\"https:\/\/www.natarom.com\/wp-content\/uploads\/2015\/12\/CATALOGUE-EN-LIGNE-2015-HUILES.pdf\">recharges d\u2019huiles essentielles<\/a> pour diffuseurs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class\u00e9e dans les m\u00e9decines \u00ab\u00a0douces\u00a0\u00bb, l&#8217;aromath\u00e9rapie utilise les huiles essentielles&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[326,327,56],"tags":[227,137],"class_list":["post-2708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aromatherapie","category-huiles-essentielles","category-marketing-olfactif","tag-aromatherapie","tag-huiles-essentielles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les bienfaits de l\u2019 aromath\u00e9rapie et 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